Experience the transformative power of Pilates with Hubert Essakow, a highly-qualified instructor with a background in professional dance.

Hubert Essakow Pilates London Studio
Hubert Essakow Pilates London The Studio

Inhabit a stronger, more flexible you with Hubert Essakow Pilates!

My London studio unlocks the transformative power of Pilates under my direction, a seasoned instructor with years of experience in professional dance. Here, I tailor private and semi-private sessions to your goals, whether you’re a beginner seeking core strength or a seasoned athlete aiming for peak performance. Discover the liberating fusion of breath, control, and precision that empowers you to move with grace and confidence. Let Hubert Essakow Pilates guide you towards a healthier, happier you in a safe and supportive environment.

About Pilates

Pilates is a low-impact exercise system that focuses on strengthening your core, improving flexibility, and enhancing your overall well-being. Due to its numerous advantages for people of all ages and fitness levels, Joseph Pilates created Pilates in the early 20th century, which has since gained widespread popularity. Whether you’re a beginner in London searching for “Pilates for Beginners” classes or a seasoned athlete seeking to improve your core strength and injury prevention, Pilates offers a path towards a stronger, more balanced you.

Here are just a few of the many benefits you can experience through regular Pilates practice:

Improved Posture

Pilates strengthens the muscles that support your spine, leading to better posture and reduced back pain.

Increased Core Strength

A strong core is essential for good posture, balance, and stability. Pilates exercises specifically target your core muscles, leading to a stronger foundation for all your movements.

Enhanced Flexibility

Pilates stretches and lengthens your muscles, increasing your range of motion and reducing tightness. This improved flexibility can help to prevent injuries and improve your overall well-being.

Injury Prevention

By strengthening your core and improving your flexibility, Pilates can help to prevent injuries caused by muscle imbalances or poor posture.

Stress Reduction

Pilates incorporates mindful breathing exercises, which can help to reduce stress and promote relaxation.

Why choose Hubert Essakow Pilates?

At Hubert Essakow Pilates, I understand that everyone’s body and fitness goals are unique. That’s why I offer a personalised approach to Pilates instruction, tailored to your specific needs and aspirations.

I bring a wealth of experience and expertise to the table. As a highly-qualified instructor with a background in professional dance, I possess a deep understanding of human movement and biomechanics. I was trained by renowned Pilates Master trainer and teacher Alan Herdman, and I incorporate ideas from continually working with and being inspired by other body movement disciplines like Yoga, Gyrotonic and Feldenkrais.

This unique perspective allows me to craft personalised programmes that cater to a wide range of clients. Whether you’re a complete beginner seeking “private Pilates London” lessons for a strong foundation or a seasoned athlete looking to refine your technique through “one-on-one Pilates London” sessions, I will guide you on your Pilates journey.

About Pilates

Here's what sets Hubert Essakow's Pilates apart:

Personalised Instruction

I don’t believe in a one-size-fits-all approach. My private and semi-private sessions (if applicable) allow me to focus on your individual needs and ensure you get the most out of your Pilates practice.

Experienced and Qualified Instructor

My years of experience and dance background give me a unique edge in crafting effective and safe Pilates programmes.
Hubert Essakow Pilates London Studio Experienced and Qualified Instructor
Hubert Essakow Pilates The London Studio Equipment

Focus on Your Goals

Whether you’re looking to improve your posture, enhance your flexibility, or achieve peak performance, I will design a programme that helps you reach your goals.

Who Can Benefit from Hubert Essakow Pilates?

Pilates is a versatile exercise system that offers a wide range of benefits for people of all ages, fitness levels, and backgrounds. Here at Hubert Essakow Pilates, I welcome everyone who desires to improve their overall well-being through mindful movement.

Whether you fall into one of these categories or simply seek a more balanced and healthy you, Pilates can make a positive difference:

  • Beginners: Are you new to exercise or returning after a break? Pilates is a great way to build a strong foundation, improve core strength, and gain flexibility. I offer “Pilates for Beginners London” classes specifically designed to ease you into the practice safely and effectively.

  • Athletes: Looking to enhance your performance and prevent injuries? Pilates can help you refine your movement patterns, increase core stability, and improve your overall athletic prowess.

  • Those with Back Pain: Chronic back pain can be debilitating. Pilates strengthens the core muscles that support your spine, leading to improved posture and pain reduction. Explore “Pilates for back pain London” options to see how I can help you manage your back pain.

  • Pre/Postnatal Women: Pilates offers a safe and effective way to strengthen your core, improve flexibility, and prepare your body for the demands of pregnancy and childbirth. I can also tailor programmes for postnatal recovery, helping you regain strength and restore balance. Consider “prenatal Pilates London” classes for a safe and supportive environment during pregnancy.

Testimonials

…although for much of that time our sessions had to be on Zoom because of COVID. Fortunately, I have been able to get back into his studio in recent months with its state-of-the-art equipment, which is obviously the ideal environment in which to do Pilates. But even on Zoom, Hubert managed to bring about the changes and make the sessions interesting, and the qualities that make him such a good teacher were still much in evidence: patience, inventiveness, and above all, a great sense of humour. Time spent with Hubert is never less than fun, but most importantly, he has done a lot to arrest my decline into a largely immobile old age! Thank you, Hubert! x

Viv Robbins


 

…Hubert helped me a lot with my scoliosis, body strength, and posture. He is very knowledgeable and experienced, and the studio is clean and well equipped. Highly recommended; worth travelling from Wimbledon as I don’t live locally.

Anna Lenkiewicz


 

…His studio is well equipped, and I always feel energised by the end of the hour. Also great having exercises tailored to my needs. Definitely recommend.

Ruky “Ruks”


 

My suggestion is to let Hubert guide you through rediscovery and reinvention of your movement quality and range of motion. I found it healing; I gained new awareness and joy in movement. Highly recommended.

Elisabetta Versace


 

Ready to embark on your transformative Pilates journey? Here at Hubert Essakow Pilates, I'm committed to helping you achieve your wellness goals in a personalised and supportive environment.

Book Your Introductory Session Today!

Don’t wait any longer to experience the life-changing benefits of Pilates. I look forward to hearing from you!

Where to Find Hubert Essakow Pilates Studio

Address

Paulet Road, London, 
United Kingdom

Pricing

60 minutes = £75
90 minutes = £95
Initial Assessment  90 minutes = £95